Have you laughed lately?

Medical studies have shown that laughter is good for your health and reduces stress. The Bible says in Proverbs 17:22 "A merry heart does good, like medicine". When we have a merry heart we laugh often. Have you ever noticed when you have a good laugh it makes feel good? We all need to laugh more and not get so stressed out by daily life. Ask the Lord to put joy in your heart today, because "the joy of the Lord is your strength" Nehemiah 8:10. If you need joy then get in God's presence, because "in His presence is fullness of joy"! Psalm 16:11. When you are full of joy you will have a light heart and even do some laughing! We all need to laugh more and remember it is good for your health and is like medicine!